Christopher Jones
EDAC
634 – The Adult as a Learner
Dr.
Bo Chang
Ball
State University
INTRODUCTION:
This country’s
first responders and military service men and women are under attack. The enemy
is not an enemy known to many but it still has a devastating effect on all who
come against it. This enemy is P.T.S.D (Post Traumatic Stress Syndrome). This
enemy’s attack comes in a variety of forms but, regardless of the mechanism of
the attack is still effective. So, how do we help those who risk their one
lives for us, sacrifice their time with families, missing holidays and
birthdays. When our heroes need help, who is there to help them. My focus is
using the tool of spiritual teaching and learning to aid those who need help in
dealing with the stresses of what they have to do, see, and interact with on a
daily basis. My focus for this issue comes on a personal note. As a firefighter
and emergency medical technician for almost ten years I am very proud of the
career I have chosen, but I also know the risks and the dangers of this calling
both physically and on the emotional/psychological aspects. Through my efforts,
research, and review I hope to give others a perspective on the daily struggles
with today’s heroes.
What is Post
Traumatic Stress Disorder or P.T.S.D.? It’s a disorder that develops in some
people who have seen or lived through a shocking, scary, or dangerous event. You
may be asking yourself, “If I go through a traumatic experience will I
automatically get PTSD?" The National Institute of Mental Health states: “To be
diagnosed with PTSD, an adult must have all of the following for at least 1
month: At least one re-experiencing symptom, at least one avoidance symptom, at
least two arousal and reactivity symptoms and at least two cognition and mood
symptoms.”(PTSD, 2015) So that means that if a person is diagnosed with PTSD
the disorder is a real problem and can disrupt their everyday life. My concern
is also for those who have some of those criteria but maybe not enough to
qualify for an official diagnosis. These men and women in our armed services
today along with the men and woman who serve as firefighters, EMT’s and law
enforcement personnel are all volunteers. Think about it. There hasn’t been a
required draft for the military since the Vietnam War. That means that the
people protecting us and the freedoms that we hold are all being guarded by
people who have a calling to serve. They are risking their own life, sacrificing
their health, giving up time with family and friends all to make sure that we
are safe and sound. And the very dangers that they are protecting us from are
the same dangers that haunt and come home with them after their tour of duty or
shift ends. This is why this is so critical. If we don’t take care of those
protecting us then what happens when we call 911 and no one comes. What happens
if we get attacked and no one is there to fight for us?
THEMES &
THEIR IMPLICATIONS:
As adult educators
we have the privilege of helping those who sacrifice so much for us. Through
the medium of spiritual learning and educational instruction we can teach them
life skills to understand the signs and symptoms, discuss and breakdown their
own experiences, and aid those who need additional support. Spirituality as
defined by E.J. Tisdell gives a window in this approach to
dealing with those with PTSD. These seven assumptions about spirituality lay
out a structure in which we can built upon our approach to teaching and helping
those with PTSD. (Tisdell, 2003)
1.
Spirituality and religion are not the same…
2.
Spirituality is about an awareness and honoring
of wholeness and the interconnectedness of all things…
3.
Spirituality is fundamentally about
meaning-making.
4.
Spirituality is always present (though often
unacknowledged in the learning environment.
5.
Spirituality development constitutes moving
toward greater authenticity or more to a more authentic self.
6.
Spirituality is about how people construct
knowledge through largely unconscious and symbolic processes, often made more
concrete in art forms such as music, art, image, symbol, and ritual which are
manifested culturally.
7.
Spirituality experiences most often happen by
surprise.
Using Tisdell’s
seven assumptions as a model for teaching and aiding those with PTSD may seem
little far-fetched but I assure you that it works better than you might think.
Let’s take the first assumption that “Spirituality and religion are not the
same…” (Tisdell, 2003) This means that regardless of a person’s religious
preferences they can still have a spiritual connection with learning how to
cope with the stresses of their demanding profession. As a Christian and as a
firefighter, I feel that my occupation is more than a job, it’s a calling. I
have an internal sense of being “lead to serve” by something greater than
myself. When I talk with my friends that are military veterans, they also share
this sense of being “called for a higher purpose”. So how is it that people
from different cultural and religious backgrounds all connect with the “higher
calling”? I believe that inside all of us that regardless of religious
background that we all have a spiritual nature and that part of us is at the
very depths of who we are. As educators if we can connect with a person at that
more intimate and deep level then the knowledge, lesson, or skills we teach
have a greater chance of retention and applicability.
The second
assumption “Spirituality is about an awareness and honoring of wholeness and
the interconnectedness of all things…” (Tisdell, 2003) This is addressed in the
study called “Post-Traumatic Stress Disorder: Evidence-Based Research for the
Third Millennium.” These researchers did a study on the effect of the body
through coping and dealing with PTSD. They used a term “allostasis” which refers
to the psychobiological regulatory process that brings about stability through
change of state consequential to stress. How we are able to handle stress and
the process that it takes to stay in control of your emotional and
psychological self is exactly the way that spirituality centers the body and
minds together. Ronald Siarnicki’s article about The National Fallen
Firefighters Foundation offering a class on dealing with stress — Curbside
Manner: Stress First Aid for the Street (CMSFAS) for first responders
especially, firefighters. They focus on:
- Check: Pay attention to others’ behaviors and attitudes. Ask questions and carefully, listen to the answers. If something seems unusual or “off” from a person’s normal routine, move to the next step.
- Coordinate: Share what you’ve observed with a friend, colleague or family member.
- Cover: Promote a sense of safety.
- Calm: Reduce stress, provide comfort and orient those who are distressed.
- Connect: Reconnect or link individuals with family, friends or other sources of support.
- Competence: Provide a link to resources they may need.
- Confidence: Help those affected regain a sense of hope and confidence in themselves
- Their strategy of Check, Coordinate, Cover, Calm, Connect, Competence, and Confidence all have a background in connecting the body with the mind as well.
The third assumption is “Spirituality
is fundamentally about meaning-making.” (Tisdell, 2003) This truly speaks as
the first step in applying “grace” (Merriam, 2007) and using spiritually to aid
those who are struggling with PTSD. Elizabeth Carll discusses her strategy for
those with PTSD and seeking out meaning is at the heart of her approach. She
states in (DeAngelis, 2008) about how PTSD can be coped with by teaching these
strategies.
Dr. Elizabeth Carll's strategies
include:- Teaching stress-management skills
- Using families' previously effective coping skills to build a framework for present and future resilience.
- Discussing how the traumatized person and family members want to address the event with people outside the family. This concept is particularly important in the case of emotionally loaded traumas such as rape
- Helping the family to understand that everyone is impacted by the event, even if that is not apparent at first.
- Seeing family members in flexible configurations-individual, dyadic or group level-depending on need and treatment flow.
- Understanding that men and women, as well as individuals, process trauma differently. Women may want to talk about it more, for example, while men may shut down or take their feelings out through exercise or activity. Likewise, not everyone processes trauma in the same way, and recovery times and patterns may vary significantly from person to person.
Her focus of teaching stress
relieving skills along with discussing how the person with PTSD as experienced
and how those experiences shaped them is critical in accurately aiding and
teaching them “the meaning” in what occurred in their life and how they can
move forward in their life outside of duty.
The fourth
assumption of “Spirituality is always present (though often unacknowledged in
the learning environment.” (Tisdell, 2003) In the recent study about PTSD they
describe PTSD as being related to stress that occurs and our bodies coping
mechanism can handle the overload. (PTSD, 2015) Spiritually also works without
us knowing it occurs. That’s why it can be effective as a teaching and learning
method. If we can teach knowledge and skills that become applicable to our
lives the lives of others automatically then the learner has the benefit of the
newly learner information sooner than those in other more traditional forms of
education. Our body works naturally to fight and combat stress and our body
functions spiritually in the same way. If we as teachers can use this
combination in our teaching of behavior management and coping skills the depths
and retention of the knowledge could be substantial.
The fifth
assumption of “Spirituality development constitutes moving toward greater
authenticity or more to a more authentic self.” (Tisdell, 2003) This assumption
aids us as educators in dealing with people struggling with PTSD in how to
learn how to cope with the traumatic events through talking and discussing who
they were before they served and the traumatic events took place. We all place
external stresses upon ourselves every day but is we can create a safe space
as describe in the text book Learning in Adulthood (Merriam, 2007) “For moments
of spiritual learning to occur there must be a space in the learning
environment. Such a space is safe, supportive, and open “sacred”. Our
responsibility as educators is to make the people that we are teaching feel
safe and that their views, perspectives, and experiences are all valued and
worth discussing. In the journal article by Tori DeAngelis, a psychologist named
Elizabeth Carll states that “Understanding that men and women, as well as
individuals, process trauma differently. Women may want to talk about it more,
for example, while men may shut down or take their feelings out through
exercise or activity. Likewise, not everyone processes trauma in the same way,
and recovery times and patterns may vary significantly from person to person.” Group
discussion in a safe environment is a type of teaching strategy to help those
with PTSD share with others that are struggling their similar experiences,
emotions and struggles.
The sixth and
seventh assumptions are that “Spirituality is about how people construct
knowledge through largely unconscious and symbolic processes, often made more
concrete in art forms such as music, art, image, symbol, and ritual which are
manifested culturally. And that Spirituality experiences most often happen by
surprise.” (Tisdell, 2003) Stress can take many forms and so are the ways in
which we cope with it. If we can use the non-traditional forms of instruction
being incorporating music, art, images symbols, and rituals then we can reach
to the depths of the person’s soul. Expression of what the traumatic event has
done to them and how it has affect them is crucial in relieving that stressors
impact. None of us as educators know the exact time or point in which learning
takes place, just the results of the teaching becoming applied by the learner.
The same goes to the spiritual level of a person. We can’t tangibly see the
spiritual realm around us or the way it impacts us internally, just the outward
manifestations of the spirit working inside us. If we can create a safe environment
as we discussed earlier where our learners can express freely where they are at
in all aspects of their life then that opens new avenues of growth and
expression of self not damaged by the traumatic event.
REFLECTION:
This literary
study and review of how we as educators can use spiritual teaching and
instruction to help those with PTSD has been an enjoyable and useful for myself
not only as an educator but also as a firefighter. Knowing that the things that
I have seen and had to do in stressful and at times life or death situations
are not only being experienced by myself but by other people willing to answer
the “call” of service. I am in no way saying that I have PTSD or that my
experiences are less or worse than another. I am just more aware of how this
stressor can affect my own life and the life of the loved one around me. I
think that the stronger I can make my spiritual aspect of my life the stronger
I am against the stressors that I can face as someone who helps those on the
worst day of their life. And through teaching an others how to also experience
spiritual growth and adopt new and more effective coping strategies then maybe
the effects of PTSD can be lessen if not evidentially avoided. “There is a lack of rigorously conducted
research in this area.” (Chiappelli, 2005) However, for those in adult
education we are used to being marginalized to the extreme by K-12 education so
the fact that there is a lack of results doesn’t lead to ineffectiveness, just
a chance to discover and create our own unique path.
APA Citation Page
Chiappelli, F., Iribarren, J., Neagos,
N., & Prolo, P. (2005). Post-Traumatic Stress Disorder: Evidence-Based
Research for the Third Millennium. Evidence
Based Complement Alternative Medicine, 2005 Dec; 2(4): 503–512.
DeAngelis, T. (2008). Helping families cope with PTSD:
Psychologists study ways to address PTSD in the context of relationships.
Retrieved 2/9/2016 from http://www.apa.org/monitor/jan08/helping.aspx
Merriam, Sharan B., Caffarella
Rosemary S., & Baumgartner Lisa M. (2007). Learning in Adulthood (3rd ed.).
In Embodied, Spiritual and Narrative
Learning (pp. 189-216). San Francisco, CA: Josey Bass
PTSD. (2015). National Institute of Mental Health: PTSD. Retrieved 2/10/2016 from
http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
Siarnicki, Ronald J. (2015). Who responds to a firefighter’s worst day?.
Retrieved 2/11/2016 from http://www.everyonegoeshome.com/2015/03/18/new-goals-behavioral-health/
Tisdell, E.J. (2003). Exploring spirituality and culture in adult
and higher education. San Francisco, CA: Jossey Bass.
Vella, J. (2000). A spirited epistemology: Honoring the adult
learner as a subject. San Francisco, CA: Jossey Bass.
Zeiss, A. (2011). Veterans' Mental Health Care Emphasizes
Recovery and Return to Full and Meaningful Lives. Retrived 2/9/2016 from http://www.apa.org/news/press/releases/2011/11/recovery-return.aspx
Main Idea or Themes
|
Application of the Main Idea or Theme
|
|
Idea 1
|
Spirituality is an awareness and honoring of wholeness and the
interconnectedness of all things.
|
When dealing with PTSD, which is a stress related disorder, finding a
way to look outside of oneself enables the person to become grounded in who
they are and what they have been exposed to. Use Tisdell’s 7 assumptions to
lay out a plan of attack when teaching new coping skills and strategies to
people struggling with PTSD.
|
Idea 2
|
Spirituality is fundamentally about meaning-making.
PTSD can force a person to not see or lose the sense of why they are
serving to begin with. Finding the meaning of that helps them cope with the
sacrifices and trauma that they have endured.
|
For moments of spiritual learning to occur there must be a space in the
learning environment. Such a space is safe, supportive, and open “sacred”. Talking
after traumatic calls or missions during a deployment can help them to
understand what went well and what needs to be improved, and helps us refine
our coping strategies and tactics. This helps enable the instructor to get a
pulse on the emotional health of the group.
|
Idea 3
|
Stress research and PTSD research are intertwined. Psychobiological
manifestations in PTSD and in complex PTSD (disorder of extreme stress)
evidently pertain to the same domain of mind–body interactions, which are
elucidated in psycho-neuroimmunology research.
|
The National Fallen Firefighters Foundation offers a class on dealing
with stress: Curbside Manner: Stress First Aid for the Street (CMSFAS)
and Dr. Elizabeth Carll PhD strategies include:
•Teaching stress-management skills.
•Using families' previously effective coping skills to build a
framework for present and future resilience.
•Discussing how the traumatized person and family members want to
address the event with people outside the family. This concept is
particularly important in the case of emotionally loaded traumas such as
rape.
•Helping the family to understand that everyone is impacted by the
event, even if that is not apparent at first.
•Seeing family members in flexible configurations-individual, dyadic or
group level-depending on need and treatment flow.
Understanding that men and women, as well as individuals, process
trauma differently. Women may want to talk about it more, for example, while
men may shut down or take their feelings out through exercise or activity.
Likewise, not everyone processes trauma in the same way, and recovery times
and patterns may vary significantly from person to person
|
Idea 4
|
In general, there is little evidence of psychological debriefing
approaches effectively acting to prevent psychopathology, although participants
seem to be open to it, which may indicate its usefulness as a rapport builder
or as a screening tool. In general however, there is a lack of rigorously
conducted research in this area.
|
As educators studying this connection between the mind and body via
using a spiritual approach we need to place an emphasis on the documenting and
organizing our data and results because the scientific study of using psychological
debriefing has yet to be tested fully.
PTSD is a disorder that develops in some people who have seen or lived
through a shocking, scary, or dangerous event. This gives us a clinical
definition of the “enemy”. We cannot combat and defend ourselves against an
unknown foe. Nearly everyone will experience a range of reactions after
trauma, yet most people recover from initial symptoms naturally. Those who
continue to experience problems may be diagnosed with PTSD. People who have
PTSD may feel stressed or frightened even when they are not in danger.
|
Hi Chris,
ReplyDeleteI really appreciate the Lit review you have written. You make an interesting mention about the draft. My father volunteered also. I am certain when 5,000 troops left that September day in 1966, that the adrenaline was surging and heart rates pounding as the troops began to feel the pulse of war. I am glad that you mention the volunteering aspect of those who now currently serve. In my father's day, the men and women of that day would have been raised with the patterning after the WWII soldiers who had full support by our country, hence, a patriotism would be evident in their raising. Now, men and women also volunteer, knowing full well they are placing themselves in harm's way, because they have a sense of duty and a quality of character that fully encompasses a love for their fellow human being. I, too, studied allostasis in Psychology as a wearing and tearing down of the body subject to and prone to repeated exposure to excessive stressors, which is why I then took a course on Behavior Modification, to design behavioral plans which would reduce the related anxiety. I think you did such a great job on your lit review and I have learned a great deal from you in how to conduct one. You are efficient and thorough and quite masterful in writing. We have many parallel aspects that are complementary to one another and I look forward to working on our Program Design together. I think you are going to bring first hand experience with this subject matter which I will carry with me always. I appreciate your passion for this subject also, Chris. Thank you for drawing the parallels between military culture and the culture of first responders. It is a beautiful marriage of ideas that will most certainly strengthen our purpose.
ReplyDeleteChristopher
I like that you tied the assumptions of spirituality to the strategies that can support those with PTSD.
You have large portions of the paragraphs that are mainly about personal practice or statements. You need to cite scholars’ work to support your statements/examples. For example, in Introduction, you need to cite the literature to support your statements/examples.
APA Citation Page
---- Chang to: References
Check APA about book, journal paper and resources from internet.
Check APA about headings/subheadings
The National Institute of Mental Health states: “To be diagnosed with PTSD, an adult must have all of the following for at least 1 month: At least one re-experiencing symptom, at least one avoidance symptom, at least two arousal and reactivity symptoms and at least two cognition and mood symptoms.”(PTSD, 2015)
--- Check APA format for direct citation for over 40 words.
Bo